Episode-93- Training the mind, the body and with firearms
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Today’s show is a bit of a change up with some thoughts on training to be a better rife and pistol shot in the field (hunting) and my thoughts on simple physical conditioning and mental exercise and mental rest as well.
Tune in today to hear…
- We are giving away 5 of SOE Tactical’s tactical stockings today a 25 dollar value each. Get the code word and see if you can win our Listener Appreciation Contest.
- My preferred method for solo training with rifle and pistol
- The importance of firearms training in a real world environment is not just for the tactical shooter
- Why you must exercise you mind daily and why you must unplug as well
- 4 Simple Exercises that will get you into excellent physical condition
- How to build dip and pull up bars that will give you a much better workout then standard equipment, cheap and easy!
A Special Thank You to John Willis at SOE Tactical Gear for Sponsoring today’s Show!
Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show.
Jack,
I listened to this podcast yesterday (Monday) and want to thank you for your 4 simple exercises; all to often, when speaking of exercise, people think about gyms and individual exercises; but it’s the overall fitness and combined fitness of the person(s) that helps survival best. I know for myself, that power walking (I can’t run due to a back injury 15 years ago), has helped me both keep fit and get in better shape than going to the gym does. It also is great to get out there, breath the air and let your head clear too (also very important).
Thanks for the episode.