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T
4 years ago

Jack, have you watched the latest MedCram video (#59)?  Dr Seheult (who is on the front lines of this) discusses what he’s doing to stay healthy in this.  He’s taking vitamins C and D, Quercetin, zinc, and NAC. Suprise!

He also discusses his routine for handling his clothing and how he showers.  He does hot/cold cycles to achieve some of the hydrotherapy effect in building immunity.

Stay healthy!