Tag Archives: paleo az

Wild Planet Mackerel Fillets in Organic Extra Virgin Olive Oil – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is Wild Planet Wild Mackerel Fillets in Organic Extra Virgin Olive Oil.  I have to say when I found these back in 2019 they were the find of the year for me!  So much to love here.  I expected something like a sardine, you guys know I love Matiz Gallego Sardines, still they are sardines.  On a whim I gave Wild Planet’s Mackerel … Continue reading →

Lakonto Monkfruit Based Sweetener – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is Lakonto Monkfruit Based Sweetener.  Specifically a two pack of the golden and white varieties.  I first learned about Lakonto from Thomas DeLauer on YouTube.  I really like Thomas and while I don’t agree 100% with him, I have leaned a ton from him. Monkfruit has been used for centuries as a sweetener, as you might imagine often by monks.  It is a … Continue reading →

CHOMPs Grass Fed Black Pepper Venison Sticks – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is CHOMPs Grass Fed Black Pepper Venison Sticks.  I absolutely love these things.  Now of course they are great for anyone on a keto, paleo or low carb diet, but anyone that likes a good meat snack is going to love these. I also want to state I bet just about all of the CHOMPs meat sticks are great.  So far I have … Continue reading →

Matiz Gallego Sardines – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is Matiz Gallego Sardines and you can get them in  a 2 count pack or if you want the best value get a 12 count pack.  Oh dear friends the reasons these items are being featured are many, let us take a look at a few. First I try to feature items not just of good quality but stuff I use, and I … Continue reading →

Lies My Doctor Told Me – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is the book, Lies My Doctor Told Me by Dr. Ken Berry.  Ken has been on TSP twice, first in Episode-2101- Dr. Ken Berry on Lies Your Doctor Told You where we discussed this book in depth and then More recently in Episode-2517- Dr. Ken Berry on Ketogenic Living. and finally just yesterday in Episode-2737- Dr. Ken Berry and Jack Spirko on the … Continue reading →

Lily’s Salted Carmel Stevia Sweetened Chocolate Bars – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is Lily’s Salted Carmel Stevia Sweetened Chocolate Bars.  Lily’s makes a variety of low carb, sugar free chocolate options, we use their chips in a lot of things too.  As to their bars, most of them are basically what I consider, okay, the salted caramel, well, those are freaking awesome. Up front there is only one real downside on these and that is … Continue reading →

Salter Aquatronic Glass Electronic Kitchen Scale – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is the Salter Aquatronic Glass Electronic Kitchen Scale. We use this product daily, and I like that you can switch from grams to ounces/pounds with a press of a button.  With another press you can even measure fluid ounces.  I really love that it does both imperial and metric measurements, some of our best recipes right now come from the UK and Austrailian … Continue reading →

Flackers Flax Crackers – Item of the day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is something I am very excited about.  It is Flackers Flax Crackers by Doctor in the Kitchen  A couple years ago I let my paleo diet go for a bit, got too lax and put a lot of weight back on.  No where near all of it but too much.  Along the way I have gone back to Protein Power as the core … Continue reading →

Sushi Sonic 100% Real Powdered Wasabi – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day is Sushi Sonic 100% Real Powdered Wasabi.  I love sushi and sashimi but to be honest on some levels the raw fish is really a “conveyance system for soy sauce and wasabi”.  While not totally true, I have spoken to many a fellow connoisseur of sashimi that shares the basic sentiment.  We love the fish, the pickled ginger, the saki, the seaweed salad, … Continue reading →

Kirkland Signature Walnuts – Item of the Day

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Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Amazon Item of the day Kirkland Signature Walnuts.  One of the great things about the paleo life is nuts are on the menu, especially nuts like walnuts.  But have you looked at the price of shelled walnuts in the store? When I found these I knew I was on to something, a three pound bag is only about 17 bucks and it ships free to your house on … Continue reading →