Episode-2494- 10 Low Carb Meals and How to Make Them [ 1:34:35 ] Play Now | Play in Popup | DownloadToday I want to talk to you about low carb living and low carb dieting, and how the two are different things. The recipes today are really mostly for a low carb diet. I personally define diet here in the … Continue reading →
Dr. Stephen Lewis has a long history of helping people achieve their maximum potential. Dr. Lewis stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique … Continue reading →
Episode-2101- Dr. Ken Berry on Lies Your Doctor Told You [ 1:50:47 ] Play Now | Play in Popup | DownloadDr Berry has practiced family medicine in a rural Tennessee town for over a decade. During that time he has been collecting lies. Lies told to patients by doctors, perhaps well-meaning, but unfounded in either science or research. Lies My … Continue reading →
Gary Collins, MS was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range. He has been involved in organized sports, nutrition and fitness for over 30 years. A self-declared sports … Continue reading →
Episode-1177- Living the Paleo Life from a Female Prespective [ 1:00:10 ] Play Now | Play in Popup | DownloadAshley is a 26 mom year old mother of 2 children of her own and a loving step mother to a third. She has been living a paleo life for approximately 4 months to correct insulin resistance due to pcos, … Continue reading →
Episode-915- Efficient Vegetable and Protien Production on Small Homesteads [ 1:10:29 ] Play Now | Play in Popup | DownloadI get a lot of questions from recent paleo converts as to how do I homestead and prep with paleo in mind. Since I have decided that large amounts of rice and bean are not as useful to me as … Continue reading →
I first found Lierre Keith on Peak Moment TV being interviewed by Janaia Donaldson. She is the author of a book highly recommended by Robb Wolf called, “The Vegetarian Myth”. When I heard her explain many of the roots of … Continue reading →
Dr. Greg Ellis, PhD. is one of the world’s foremost experts on nutrition, health and well being, Greg has dedicated over 40 years of his life to both scientific and practical research and has worked with over 10,000 subjects, including … Continue reading →
Episode-785- Audience Questions on Paleo and Low Carb Eating [ 1:38:37 ] Play Now | Play in Popup | DownloadToday I take all the questions that came in about eating low carb and paleo. As many of you know over a year and a half I shed over 70 lbs living this way. It was something I phased into … Continue reading →
So this week I have been thinking about the paleo lifestyle and how it would fit into a permaculture based system. Turn out I am not the first person to ask the question and the fit is quite natural. The … Continue reading →
