Ken and I decided to get together today and discuss the proper human diet (keto) as a component of a prepared lifestyle. We discuss far more than weight loss today, we focus mostly on reversing and elimination of chronic modern … Continue reading →
Every day I bring you an item on Amazon that I personally use or has been purchased by many members of the audience and I have researched enough to recommend. Today’s TSP Item of the day is The Dash Mini … Continue reading →
Dr Ken Berry is a a Family Physician from Tennessee. He has 20 years of clinical experience with direct patient care in the ER, OR, L&D, and in the Clinic. Dr Berry is the author of LIES MY DOCTOR TOLD … Continue reading →
Today I am doing a freestyle day, sort of a hybrid between a feedback show and a stand alone show. I did put out a post on the Facebook Group for some ideas and most of will come from it … Continue reading →
When ever the topic of low carb eating comes up almost instantly I get emails with two questions. Question one is, well how do we prep food wise with out rice, beans, wheat and pasta? The second one is, well … Continue reading →
Today I want to talk to you about low carb living and low carb dieting, and how the two are different things. The recipes today are really mostly for a low carb diet. I personally define diet here in the … Continue reading →
Dr. Stephen Lewis has a long history of helping people achieve their maximum potential. Dr. Lewis stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique … Continue reading →
