Episode-2516- Total Lifestyle Health for Modern Survival
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Health is an interesting word. One most people simply think of as the absence of illness, being physically fit and may be even eating well. I also find it interesting that doctors will take 11-18 years of education to be fully certified and yet they tend to learn almost nothing about “health” beyond the absence of disease. Still I think we tend to think very compartmentalized, even those of us that fancy ourselves as “living a healthy lifestyle”. Many people hit the gym often, eat well, see their doctors like clock work and yet are they really “healthy” if we … Continue reading →