Podcast: Play in new window | Download (14.9MB)

I am joined today by Cindy Miller to discuss what she calls “the art of thermal cooking”  as outlined in her book, Let’s Make Sense of Thermal Cooking.  Cindy’s journey to a healthier lifestyle has been paved by her love for her family. As she started studying all things health, Cindy started teaching what she was learning. Studying and teaching about food and gardening naturally led to her interest in preparedness. She focuses on learning how to produce her own food and prepare her family for times of trouble. Until the spring of 2012 the thought of writing a book … Continue reading →