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Today Andy McCann returns to TSPC as part of the meet your expert council series.  Today Andy and I will discuss addressing chronic illnesses like Crohn’s disease and other modern conditions with health and nutrition vs. using drugs and ignoring the root causes of problems.

Andy McCann is a seasoned health and fitness advocate, entrepreneur, and educator with over 17 years of experience helping people improve their lives through practical, sustainable habits. A Georgia Tech graduate with a degree in Electrical Engineering, Andy shifted from a successful career in tech sales to focus on fitness and wellness, becoming the owner of CrossFit Garage in Woodstock, Georgia. He also co-created Garage Fitness Online, a platform that supports garage and home gym athletes with expert programming and a supportive community.

Andy’s philosophy centers on his Five Pillars of Health and Longevity; Eat, Sleep, Move, Think, and Connect; offering a comprehensive approach to health and self-reliance. His own health journey, including adopting a carnivore diet and building a fitness routine through CrossFit, inspires his mission to help others make simple, meaningful changes. Known for his humor, storytelling, and down-to-earth advice, Andy creates actionable steps for audiences to optimize their health and build resilience.

Resources for today’s show…

• Find Me on Nostr
• Article Explaining the GrowNostr Initiative
• Join the Members Brigade
• TspAz.com
• TSPC on Discord
• TSPC Group on Telegram (group chat)
• TSPC Telegram Channel (just messages from me)
• Jack on MeWe
• Join Me on Odysee
• All My Recommend Bitcoin Tools and Resources
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Sponsors of the Day

• Join the MSB Here
• Hamilton Beech Egg Cooker
• Yawv Electric Pruners for Dewalt, Makita and Milwaukee 
• Laws of Life is Coming Soon
• Suggested Bitcoin Stacking Resources
  • Sign Up for Strike
  • Sign Up for Fold
  • Get on the Fold Credit Card Waitlist
• Above Phone
• JM Bullion
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Andy’s Links

• Cross Fit Garage
• Free Resources for TSP Listeners
• Andy’s Podcast
• YouTube
• InstaGram
• FaceBook
• iHealth Track Smart Upper Arm Blood Pressure Monitor
• Ionic Foot Bath Detox Machine
• The Gut Health Solution
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Video Version of this Episode 

Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon.

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