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Welcome to Miyagi mornings weekly recap, a podcast version of our daily video series Miyagi Mornings, links to the video version of each segment can be found in the show notes for this episode. These recap episodes are part of The Survival Podcast feed but are numbered independently as a special weekly edition of our show, in all podcast feeds.

This week the Miyagi Mornings weekly recap podcast covers optimism, cryptocurrency, health & nutrition, the current state of society, rituals, routines and more. A link to the video episodes for each segment is included below, any resources mentioned in any of the segments can be found in the video notes by following either thelinks below.

• The Importance of Real Optimism – Miyagi Mornings Episode-76
• Understanding Cryptocurrency Wallets – Miyagi Mornings Episode-77
• Vitamin D Deficiency and Poor Western Health – Miyagi Mornings Episode-78
• Why Us, Why Now – Miyagi Mornings Episode-79
• The Difference Between Ritual and Routine – Miyagi Mornings Episode-80

If you want to submit a question for Miyagi Mornings just hook up with me on MeWe and comment on the sticky post at the top of my profile.

Opening Music Credit To

• • • Rising Sun by Yoshinori Tanaka
    • https://soundcloud.com/yoshinori-tanaka-guitar
    • Music promoted by https://www.free-stock-music.com
    • Creative Commons Attribution 3.0 Unported License
    • https://creativecommons.org/licenses/by/3.0/deed.en_US

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