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Jordan
Jordan
8 months ago

I botched my question. I should have been more specific about the reasoning behind the purist sentiment in the carnivore question. I was trying to get an idea of safe herbs and spices during an elimination carnivore diet that Dr Ken Berry talks about. He goes over being strictly carnivore for the first 90 days and then introduce one thing at a time to find out if you have a sensitivity to it, for me specifically, I am trying to find an autoimmune disease food sensitivity. The Auto Immune Protocol diet does include vegetables, but in a recent video of Ken’s, he was talking about how some plants that he once considered was okay is now not strict enough to find the root of the problem, so I was just trying to get a sense if all herb and spices are a no go, or if some in small quantities would be ok.