Expert Council Q&A for 1-27-22 – Epi-3025 — 3 Comments

  1. Jack, I quit smoking using the Water Pik One Step at a Time. 2 weeks on each of 4 filters; then no more cigarettes. You put the cigarette into the filter and smoked. Each one had a small hole that cooled the smoke, causing the tar to condense out. Then you cleaned the filter with a tissue–stunk like hell. Clean every 4 smokes on first filter; clean every cigarette on the last filter. Fail to clean the filter and you get a mouthful of the stinking tar. Once is a guarantee that you WILL clean it.

    I was motivated by the imminent birth of our first child and not wanting to tell kids it was bad while doing it myself. This was 43 years ago. Filters available on Amazon (use TSPAZ).

    I loved your workshop in October!!

  2. Thank you for what you have said about truckers. My wife and I are both children of truck drivers, it’s not an easy life, but such a necessary one.

    Thanks for all that you do.

  3. Cold Turkey Quitting is the most effective because it is a shift in our personal paradigm, we actually see the path to a more fulfilling life and decide we want control.