Blood Tests Could Save your Life with Dr. Ken Berry – Epi-3737
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Dr. Ken Berry is back on the show today. If you’ve been around TSP for a while, you know Ken doesn’t pull punches. He was on our Expert Council for years and has always brought the heat when it comes to calling out the failures of modern healthcare. Today, we’re talking about something that could literally save your life. Understanding your own bloodwork.
Ken’s new book, Common Sense Labs, co-written with Kim Howerton, is all about lab literacy. It shows regular folks how to read their labs without needing a PhD. Tired of hearing “everything looks fine” while you feel like crap? This book lays out what tests you should ask for and how to read them without waiting on some doctor to figure it out.
We cover how a Proper Human Diet ties into all this, why some of your labs may look “off” if you eat like Ken does, and why that might actually be a good thing. It’s not just about meat and fat. It’s about knowing what your body’s telling you and acting on it.
This isn’t theory. It’s real, actionable stuff. Listen up and take charge of your health.
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Resources for today’s show…
- Find Me on Nostr
- Jack on X
- Article Explaining the GrowNostr Initiative
- Join the Members Brigade
- TspAz.com
- TSPC on Discord
- TSPC Group on Telegram (group chat)
- TSPC Telegram Channel (just messages from me)
- Jack on MeWe
- All My Recommend Bitcoin Tools and Resources
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Sponsors of the Day
- Join the MSB Here
- Law of Life – My Book on Amazon
- Items of the Day for this Week
- Suggested Bitcoin Stacking Resources
- JM Bullion – Stack Silver at Great Prices
- USA Berkey Filters – Get your Berkey stuff from “The Berkey Guy”
- Rules for Radicals – Free Audio on Youtube – I am not endorsing this channel, I know nothing about it.
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Ken’s Links
Video Version of Today’s Show
Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon.
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Dr Berry, I have always thought my husband is type 1 not 2.
Do you have a video or something on how to get tests approved to check for type 1?
He was diagnosed diabetic in his early 30’s after losing 30 lbs (mostly muscle loss) between Thanksgiving and Christmas eating more carbs than normal, horrible headaches, large eggs sized boils, didn’t heal well, waking up several times a night to pee.
Seems if type 2 losing 30 lbs would help not increasingly worse
He was quickly put on insulin and many pills. Metformin by itself wasn’t enough. This was over 30 years ago.
As a qualifying veteran he decided to use VA health services to reduce cost of meds.
He struggled to keep his a1c under 9. Some neuropathy, some numbness feet, etc.
Eating much less carbs seemed to help along with reducing insulin. No guidance from VA. They kept saying take another nutrition class which never helped.
Now he was waking up in night with very low glucose in the 40’s and 50’s.
We asked repeatedly for cgm so it would wake him up before dropping so low. Took much work to get them to approve one. First they took a non fasting c peptide test. It was very low, almost as low as type1 fasting cpeptide test. They never mentioned it, I found it in his records.
With cgm he was quickly able to get his a1c between 7 and 7.5. That is great they say.
I read that is still too high. So I tell him to question his Dr.
It is difficult to lose weight shoving quick carbs in your system when you aren’t hungry because it is too low.
Dr’s solution was we have this wonderful weight loss shot, it’ll do wonders. They talked him into it, he only tried 2 months. Didn’t lose an ounce, only slowed his already slow digestion more.
Comments he has gotten from various Drs
If you were type 1 you would know it, since you’re asking you’re type 2
I don’t understand it is like your body doesn’t make any of its own insulin but you are type 2
I went with him to request referral to local endocrinologist and gave my reasons. Diabetes also runs in his family. Dr was like you are asking right questions, but endocrinologists are a waste of money. All you need is insulin and ability to test glucose levels. Type 1 and 2 are treated basically the same. And it is possible he burnt out his pancreas. That can explain the low peptide. I bet he is type 2.
Note when I say Dr it is a variety of various medical practitioners over time
Given the nature of this I reached out to Ken and he is on the road so he can’t respond personally. But I talked to him on the phone and he said the test you need done is fasting insulin. Not fasting sugar but INSULIN.
Thanks!
What about using one of the online lab services like privatemdlabs.com? How do you present the results to your PCP?
When you do your own labs you are the customer and you get all the results. You take that to your doctor and if he/she writes it off, get a new doctor.