Blair is a wellness oriented RN. Beyond her experience as a registered nurse, she has worked as a health and physical educator, an exercise physiologist, personal trainer, and nutrition consultant.
Her education includes bachelor’s degrees in Health Science, Physical Education, and Nursing as well as a Masters of Sport Science degree from the United States Sports Academy where she completed an internship at the Cooper Institute in Dallas.
While living in Boulder, she studied Biochemistry at the University of Colorado. USAW Sports Performance Coach Level 1 is her most recent fitness related certification.
Blair joins us today to discuss the endocannabinoid system including why it is important and how to support it. Additionally we discuss this system’s emerging role in overall human health.
We also discuss the often asked question as to how CBD oils might effect workplace drug tests. The different ways CBD can be used and how to determine a proper dosage.
Resources for today’s show…
- Living Free in TN Spring Workshop
- Follow Life With Jack on Instagram
- TSP Facebook Group
- Join the Members Brigade
- Join Our Forum
- Walking To Freedom
- The Granddaddy’s Gun Club
- Biltong for Breakfast
- Find Your TSP Facebook Group for Your State
- Blair’s Websites
- Vexatious – Candlebox
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