Tag Archives: health

Episode-1057- Zero to Prepared – Fast, Simple and Low Cost- Part 2

Today we cover part two of going from zero to prepared.  If you haven’t listened to part one of this series yet, you really should do so first.  You will notice that title of this episode ends in “low cost” vs. “cheap”.

As a marketer there is a rule, if you can eliminate a word do it, but that won’t work here.  Cheap sets the wrong tone for what we will discuss today, we are talking about protecting your life, your property and the lives of those you love, one doesn’t go “cheap” with such things.

Today may seem like a basic beginners show but I will bet even the seasoned prepper will gain something and if nothing else will be better able to help others get started.  Prepping doesn’t have to be complex or expensive, what it must be is specific to a set of goals, today we talk about simple ways to make that happen.

Join Me Today as We Discuss…

  • Energy
    • Set up a black out kit (basics)
    • Have a secondary means of cooking
    • Consider a generator and battery back up system
    • Have a means of supplemental heat and cooling if possible
    • Remember it is easier to heat a person then a house
    • It is also easier to make ice then cool air
    • Store gas, kerosene,  diesel, etc based on your needs
    • Keep your vehicle tanks full and rotate stored fuel
  • Security
    • Keep your doors locked at all times
    • Practice situational awareness
    • Keep multiple means of defense in your home
    • Be armed and be trained (every member of the house)
    • Know when to go to a “higher threat level” – trust your gut
    • Consider a dog, window films and other enhanced security
    • Take basic self defense training
    • Develop a mindset of meeting violence with superior violence
    • Keep your mouth shut, keep your eyes open and keep your mouth shut
  • Sanitation and Health
    • Water is almost always the biggest problem
    • Have a plan to deal with human waste
    • Have a plan for basic bathing, etc
    • Keep a decent supply of medical supplies
    • Maintain your health on a daily basis
    • Take basic first aid and CPR training
  • Final thoughts
    • Your plan must be your plan
    • There are 52 weeks in a year, one thing a week makes a big impact
    • What you think can never happen has already happened
    • Preparing while times are good is easy and inexpensive
    • Preparing when times are bad is often impossible

Resources for Today’s Show…

Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show. Also remember you can call in your questions and comments to 866-65-THINK and you might hear yourself on the air.

Episode-879- Julie Behling on Essential Oils for Emergency and Everyday Care

Julie Behling of EssentialSurvival.org

Julie Behling of EssentialSurvival.org

Julie Behling founded Essential Survival in 2010 with the goal of helping as many people as possible be equipped to take care of their health in the event of a natural disaster or economic collapse where medicines are expected to be scarce, as well as on a daily basis.

Essential Survival combines the effectiveness and purity of essential oils from Young Living Essential Oils with Julie’s passion for and extensive knowledge on both natural healing and disaster preparedness. She joins us today to discuss medical preparedness, how to prepare medically for an economic collapse.

Join Julie and I today as we Discuss…

  • What is projected to be the #1 cause of death in the event of a global economic collapse?
  • What other medical hazards would an economic collapse bring?
  • What exactly are essential oils?
  • How do you know quality oils from cheap imitations?
  • Why are essential oils ideal medicines for preparedness?
  • Examples of how you can use essential oils for first aid
  • How essential oils can help with heart disease, diabetes, and depression/anxiety

Resources for Today’s Show…

Details on the Special Offer from EssentialSurvival for the rest of the week is as follows

Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show. Also remember you can call in your questions and comments to 866-65-THINK and you might hear yourself on the air.

Episode-786- Dr. Greg Ellis on Low Carb Nutrition

Dr. Greg Ellis of ByeByeCarbs.com

Dr. Greg Ellis of ByeByeCarbs.com

Dr. Greg Ellis, PhD. is one of the world’s foremost experts on nutrition, health and well being, Greg has dedicated over 40 years of his life to both scientific and practical research and has worked with over 10,000 subjects, including many champion amateur and professional athletes as well as the general public.

Over the last 15 years Greg has also worked with over 1000 autistic children, helping them with cutting edge Energy Medicine.  Some of them are no longer autistic and others are considerably improved.

In 2011, Greg wrote the groundbreaking book, The Glycation Factor, exposing the real dangers of consuming carbohydrates. Today, Greg maintains a large consultation practice in Pennsylvania in addition to writing and lecturing.

Today he joins us on TSP to discuss the science behind why a low carb diet not only works well for weight loss but overall health in general.

 Additional Resources for Today’s Show

Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show. Also remember you can call in your questions and comments to 866-65-THINK and you might hear yourself on the air.

Episode-418- Audience Feedback for 4-16-10

I still am sitting on a huge back log of questions and inputs from my week away so I though I would do some catching up for you today.  Additionally some recent shows have provoked a few questions/concerns/objections that I thought I would handle today as well.

I have also been asked on the forum to do a show called “The Best of the Tin Foil Hat Brigade”, discussing the possible reality behind some conspiracy theories.  That may be a bit much for an entire show if such theories are not your thing so today I will pick one or two from that thread and give you my opinion (note the word OPINION) on them.

Tune in today to discuss…

  • Barter is reportable as income to the IRS – SO WHAT!
  • Do I “hate government” and want all things turned over to the corporations
  • Is there anything at all behind the 9-11 Truther Movement
  • Is now a good time to buy gold and silver given their current pricing
  • How much longer will vacuum sealed seeds store than conventionally stored
  • Fluoride is a toxin?  Yes!
  • Buying metal online or locally and the sales tax effect

Additional Resources for Today’s Show

Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show. Also remember you can call in your questions and comments to 866-65-THINK and you might hear yourself on the air.

Episode-232- Listener Call In Questions 7-1-09

I was in the home office/recording studio today so I decided to do a call in show today and let the audience be heard.  Remember we are on vacation from July 2- July 6 so there will be no shows Thursday and Friday this week or on Monday next week.

Tune in to hear these questions asked and answered today…

  • How do you keep your morale high in a tough situation?
  • How do you use a compass or primitive forms of navigation?
  • What about dental health post SHTF?
  • Why do I insist on calling many people sheeple?
  • How do you prevent cross pollination if you want to save seeds of two varieties of one species?
  • What are some ways to prepare for and deal with stress?
  • What is the proper way to water your garden?
  • What do you do for square foot gardening if you can’t get vermiculite?
  • Are chickens the perfect small livestock animal?
  • How do you create a rationing plan if you get to a point where you need your preps?
  • What are the advantages and disadvantages of a manufactured home for a BOL?
  • Are grain production and permaculture compatible?

Resources for Today’s Show

Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show.

You also now can call in questions or comments for the host at 866-65-THINK, (866-658-4465) please read the suggestions for calling in before you do for the best chance of getting your comments on the air.